Do you feel tired all the time? Have you ever wondered if detoxification and fatigue are related? Could you be experiencing chronic fatigue?
Constant weariness is one of the eight official symptoms of chronic fatigue. Others include…
- loss of memory
- difficulty concentrating
- sore throat
- enlarged lymph nodes in the neck or armpit area
- unexplainable muscle pain
- joint pain
- unrefreshing sleep
If two or more symptoms in this list apply to you, then you have chronic fatigue that should be addressed as soon as possible. New-Nutrition can help you in this area.
Many individuals remedy their fatigue by consuming high caffeine content drinks. Examples of these beverages are energy drinks and coffee. Although these drinks provide immediate relief, they increase the chances of a person developing caffeine dependence.
Integrative and natural medicine practitioners supporting people suffering from chronic fatigue in a healthier way. Detoxification safely and effectively helps chronic fatigue sufferers regain much needed energy. Around for centuries, detoxification practitioners help patients detoxify their body for more than just chronic fatigue. It helps restore natural well beingness.
What is Detoxification?
Basically, the detoxification process rids your body of harmful toxins. It involves cleansing internal organs particularly of the bowels, kidneys, lungs and liver and your blood.
A rigorous process, detoxification is an activity to adopt as a part of a committed dietary and lifestyle change. By making these modifications, you reduce your consumption of harmful toxins and improve your body’s ability to eliminate them.
What is a Toxin?
A toxin is a compound that damages the function and structure of your body’s cells and tissues. When toxins accumulate in your system, they can endanger your body. Although your body can detoxify itself, your detoxification system can get overworked. If you’ve inadvertently accumulated a large amount of toxins within your body over time, it has to work extra hard to get rid of them. As a result, the metabolic processes of your body are hampered.
Where Do Toxins Come From?
Toxins come from consuming unhealthy food and beverages such as refined food products, sugar, caffeine and alcohol. Toxins also reside in the environment. Industrial chemicals, pesticides, smoke and environmental hormones are rich in toxins. As of the present, about two million toxins have already been identified and 25,000 are added to the list each year. Most of them are produced for commercial purposes.
There is little doubt that the world we live in is polluted with toxins. It would be lovely to escape to a safe and pollution-free paradise. However, the planet we have is our only planet. So, regularly detoxifying your body is currently the way to release toxins we breathe daily in the air and drink in our water. Even the very clothes we wear contain toxins since they are made of artificial materials. Once we ingest these toxins, they accumulate. So, detoxification is key to living a healthier, happier life.
Detoxification can be done using many different methods. At New-Newtrition, we can guide you in using the safest ones to restore your energy levels Fight chronic fatigue. Detoxify now.